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kinesiology taping for the back

Kinesiology Taping For The Back

Kinesiology taping for the back is often used to provide support and relieve pain in various musculoskeletal conditions, including back pain. Neal Reynolds of Sportsinjuryclinic.net demonstrates a simple technique for...

Kinesiology Taping For The Back

Kinesiology taping for the back is often used to provide support and relieve pain in various musculoskeletal conditions, including back pain. Neal Reynolds of Sportsinjuryclinic.net demonstrates a simple technique for...

Knee pain running

Top 5 Causes Of Running Knee Pain

Most runners complain of knee pain at some point in their career. Yes, running is addictive but the consequenses of overtraining are usually unavoidable. Here are our top 5 causes...

Top 5 Causes Of Running Knee Pain

Most runners complain of knee pain at some point in their career. Yes, running is addictive but the consequenses of overtraining are usually unavoidable. Here are our top 5 causes...

insoles for runners who supinate

Insoles For Supinators

The best insoles for supinators have maximum cushioning. If you are classed as a supinator when running then your feet tend to roll out. As a result, this placesmore load...

Insoles For Supinators

The best insoles for supinators have maximum cushioning. If you are classed as a supinator when running then your feet tend to roll out. As a result, this placesmore load...

What Makes Neoprene Great for Supports & Braces?

What Makes Neoprene Great for Supports & Braces?

Neoprene is a type of synthetic rubber used to make a range of joint and muscles supports. It has excellent physical and chemical properties which make it great for use...

What Makes Neoprene Great for Supports & Braces?

Neoprene is a type of synthetic rubber used to make a range of joint and muscles supports. It has excellent physical and chemical properties which make it great for use...

5 causes of wrist pain

Top 5 Wrist Pain Causes

The top 5 wrist pain causes are Carpal tunnel syndrome, tendonitis/tendinopathy, fractures and sprains or strains. Wrist pain is common, not just in sport but also if you work in...

Top 5 Wrist Pain Causes

The top 5 wrist pain causes are Carpal tunnel syndrome, tendonitis/tendinopathy, fractures and sprains or strains. Wrist pain is common, not just in sport but also if you work in...

prevent skiing injuries

How To Avoid Skiing Injuries

Skiing injuries are common in all age groups and experience levels. However, you can avoid or mitigate the risk of injury. Here are our top tips to reduce the risk...

How To Avoid Skiing Injuries

Skiing injuries are common in all age groups and experience levels. However, you can avoid or mitigate the risk of injury. Here are our top tips to reduce the risk...