Collection: Kinesiology Tape

Ultimate Performance high quality kinesiology tapes including Pre-cut, Advanced and Wide roll K-tapes.

What is Kinesiology tape?

Kinesiology tape, k-tape or Kinesio tape is used in a variety of sporting applications. It helps drain lymph fluids as well as activate, or deactivate muscles.

Kinesiology taping improves the body’s natural healing process by helping to increase blood flow around the muscle. It is non-restrictive, allowing for a full range of motion; the wave pattern adhesive backing moves with the skin and muscles.

Ultimate Performance Kinesiology tape

Our Kinesiology tape offers consistent stretch with a great elastic memory. It keeps it’s length when removed from the backing paper and keeps its tension the whole time it on. Superb adhesive (5N/cm) and stays on for up to 7 days. Water resistant, including shower immersions. We use hypoallergenic glue to reduce irritation on the skin during wear.

Advanced Kinesiology tape

Ultimate Performance Advanced Kinesiology Tape is Ultra-light and ultra-thin. In addition, it stretches consitently, is water resistant and sticks even longer than standard tape. As a result, this makes it the best choice for professional users. Pre-cut tape is already cut making it east and convenient to use.

Applying Kinesio tape

Prepare the tape first by cutting into strips ready to use. Then cut the ends in a curve so there are no sharp corners. This helps prevent it coming away from the skin once applied.

applying kinesiology tape

Next fold each strip of tape over at around 1/4 to 1/3 down and tear the protective backing along the line of the fold. Then apply the tape along the length of the muscle then rub over the surface to fully activate the glue.

Applying k tape

Kinesiology taping tutorials