Massage Therapy

Foam rollers

Foam rollers and massage balls are great for multiple body areas. They give gentle massage to loosen tight muscles and improve circulation.  Spikey massage balls are particularly useful in targeting trigger points. These are tight sensitive knots in the muscles.

Use foam rollers as part of your warm up to release muscles toxins, or post-workout to soothe aching muscles. As a result, accelerate recovery.  Use your own body weight to control the depth of the massage. Target key areas for a deep-penetrating myofascial massage.

Rollers are also ideal for rehabilitation exercises, or part of your normal training routine. They help stretch the muscles, improve core muscle strength, posture and stability.

Gym balls

As part of our rehabilitation range our Gym Balls support and cushion your body during workouts. The unstable environment you to activate multiple muscle groups to maintain stability.

Gym balls are a great fitness tool helping improve core strength and stability. But they also engage muscles that stabilise the spine, making it the perfect addition to your therapy treatments after an injury.

Naqi massage lotions

NAQI Massage Lotion is ideal for deep tissue massage. This lotion is designed to create a thin yet long lasting barrier that improves glide and provides greater control over the massage intensity. Formulated with high-quality natural ingredients, this lotion is non-greasy and meets best practice hygiene standards. The practical solution for patients and providers who are sensitive to mineral oils.