Top 5 Causes Of Running Knee Pain
Most runners complain of knee pain at some point in their career. Yes, running is addictive but the consequences of overtraining are usually unavoidable. Here are our top 5 causes...
Blog Articles
Check out our latest articles. Or select from the categories below:
-
-
How To Cure Plantar Fasciitis With Zinc Oxide Tape
Taping for Plantar fasciitis heel pain is a quick and simply way to instantly relieve symptoms and aid recovery. There are a number of ways to apply different types of...
-
Five Tips For Preventing Walking Injuries
1. Check your footprint Poor foot biomechanics contributes to many common walking injuries including Plantar fasciitis, Achilles tendonitis, Shin splints, Knee pain as well as hip and back problems. The...
-
How Insoles Help Prevent Achilles Pain
Achilles tendonitis or Achilles tendinopathy causes gradual onset pain in the Achilles tendon at the back of the ankle. Here we explain how wearing sports insoles can help recovery and...
-
Walking first aid kit Ideas
What to include in your walking first aid kit? This is often a very personal thing, especially for experienced walkers. It is up to you to build your own kit...
-
Gifts For Walkers
Are you struggling to think of gifts for walkers? Here are a few ideas to help. Keep your loved ones safe when walking this winter with our range of reflective...
-
Ankle Support For Walking
Ankle supports come in a variety of styles and support levels. But what is the best ankle support for walking? Here we explain all you need to know to help...
-
Best Knee Supports For Walking
With such a large range of knee supports on sale, which is the best knee support for walking? Well this really depends on whether you have any specific knee injures,...
-
Which ankle support is best for me?
Ankle supports and braces vary greatly in design and choosing the right one for you depends on a number of factors including type of injury and/or sporting activity. Here we...
