Sports Taping for the Knee
Knee pain is one of the most common complaints among athletes and active individuals. Often some simple taping techiques can help relieve pain and aid recovery. Here we outline some...
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Knee pain is one of the most common complaints among athletes and active individuals. Often some simple taping techiques can help relieve pain and aid recovery. Here we outline some...
Are you struggling to think of gifts for walkers? Here are a few ideas to help. Keep your loved ones safe when walking this winter with our range of reflective...
The best insoles for running depend on your foot type and how you run. Most runners are either overpronators, supinators or have neutral feet. Overpronators Overpronators have feet that roll...
Are you struggling to think of gifts for runners? Here are a few ideas to help. Keep your loved ones safe whilst running this winter with our range of reflective...
Winter is coming… And with the clocks set to roll back at the end of October, those long summer days are about to become a distant memory as daylight gets...
The best knee supports for football depends on how much support you need and whether you have any specific injuries you are recovering from. Here we explain the rules about...
Shin splints taping is a quick and highly effective way of relieving shin pain. If you have ever suffered with shin splints then you will know what a frustrating and...
Here are five tips for preventing running injuries. Most runners suffer injury at some point but there are things you can do. Footwear for preventing running injuries Make sure you...
Carpal tunnel syndrome is caused by compression of the median nerve in your arm and develops gradually over time. Symptoms include: A dull ache in the wrist and forearm Pain...
What is Sever's disease? Sever’s disease is a common cause of pain at the back of the heel in children aged 8 to 15 years. It is similar to Osgood...
Ankle supports come in a variety of styles and support levels. But what is the best ankle support for walking? Here we explain all you need to know to help...
The internet is full of magic cures, the latest inventions or secret tricks to cure Plantar Fasciitis. Our 10 tried and tested ways to help cure Plantar Fasciitis are recommended...
With such a large range of knee supports on sale, which is the best knee support for walking? Well this really depends on whether you have any specific knee injures,...