Wrist Supports

Choosing wrist supports

All our supports are grade 1 to 4 depending on the support level they provide. The right one for you depends on whether you have a particular injury and the level of support you need.

• I have a specific injury
  
• Specific sports & activities
• Just need extra support
  
• I need a lot of support
  
• Best support for a thumb injury
  

Best support for a weak wrist

If you do not have a specific injury or have recovered but just need a little extra support then we recommend the Neoprene wrist wrap. Although a simple support, it is comfortable, easy to wear, has adjustable support without restricting normal movement.

• Neoprene wrist wrap
  

Wrist supports & braces for specific injuries

We recommend the following wrist supports for these common wrist injuries:

Wrist sprains & strains - the Neoprene wrist wrap is ideal for mild to moderate wrist sprains or strains. It wraps around the wrist securely protecting your wrist from further injury. Alternatively, the Advanced Ultimate Compression Wrist Splint for more severe sprains limits movement and is made of elastic so retains less body heat than neoprene. 

Carpal tunnel syndrome - caused by compression of the median nerve. Symptoms include chronic wrist pain, numbness, pins, and needles. The Carpal tunnel wrist splint is specifically designed to support and immobilise the wrist, allowing it to heal.

Arthritis - good wrist support for arthritis helps reduce pain and improves joint stability through gentle compression. If movement is painful, a splinted wrist support restricts excessive motion, helping to protect the joint and relieve symptoms. Neoprene supports also retain warmth, which many people find helps reduce stiffness and improves comfort during daily activities.

Wrist tendonitis - occurs when the tendons around the wrist become irritated and painful. In many long term cases the condition is more accurately described as tendinopathy (degeneration) rather than tendonitis (acute inflammation). The Neoprene wrist wrap helps by limiting excessive movement and supporting, but allowing everyday movements. For more painful conditions, a wrist splint provides a higher level of support by immobilising the wrist.

Thumb sprains - often occurs when your thumb bends backwards, damaging the metacarpophalangeal joint or MCP at the base of your thumb. 

The Thumb Stabiliser helps prevent your thumb bending backwards. The metal splints or spoons along the wrist and thumb provide support along with adjustable straps.

High support level

If you need the maximum support then a wrist splint which physically restricts the movement in your wrist may be the right one for you.

• Advanced Ultimate Compression Wrist Brace 
  
• Carpal Tunnel Wrist Support
  

Ultimate Performance have designed a selection of products to support injured, sprained or strained elbows and wrists.  Available in different sizes, styles and materials to suit all requirements. All our supports are graded by support level. Level 1: Basic, Level 2: Moderate, Level 3: Pro and Level 4: Maximum.

Wrist supports for specific injuries:

• RSI or repetitive strain injury
  
• Tendonitis
  

Sports & Activities

We recommend wrist braces and supports for the following activities:

Wrist support for gym training

If you have significant wrist pain when doing weight training or gym work, stop training and seek professional advice. For mild wrist pain, weakness, or additional support during training, a wrist support helps improve stability and confidence when lifting weights/

For most people, the Neoprene Wrist Wrap is the best support for gym training. It provides adjustable support and compression whilst allowing normal movement, making it suitable for weight training, CrossFit and calisthenics. 

If you require a higher level of support, the Reusable Elastic Bandage is wrapped around the wrist multiple times providing firm stabilisation during heavier lifts.

Rugby

Both the Neoprene Wrist Wrap and the Advanced Compression Wrist Support are great for playing Rugby. They contain no solid metal or plastic components making them safe to wear. 

Wrist supports for Tennis

If you have significant wrist pain when playing tennis, stop and seek professional advice. For mild pain, weakness or extra support when returning from injury, a flexible wrist support can improve stability without excessively restricting your grip or stroke technique.

For most players, the Neoprene Wrist Wrap is the best option. It provides adjustable compression and support while allowing the wrist to move normally during serves, forehands and backhands.

The Advanced Compression Wrist Support may also be suitable when slightly firmer support is required. Wrist splints are generally not recommended for playing tennis because they restrict movement and may affect technique.

Wrist supports for golf

If wrist pain affects your grip or golf swing, stop playing and seek professional advice, particularly after a recent injury. For mild pain or weakness, a flexible wrist support provides compression and stability without significantly interfering with club control.

The Neoprene Wrist Wrap is usually the best choice for golf. Its adjustable wraparound design supports the wrist while allowing the movement needed throughout the backswing and follow-through.

The Advanced Compression Wrist Support may provide additional support while remaining flexible enough for many golfers. Rigid wrist splints and thumb supports are generally unsuitable because they restrict movement, grip and club control.