{"title":"Knee Supports For Walking","description":"\u003cp\u003eWe recommend the following knee supports for waking, trekking and hiking type activities. The best one for you depends on whether you have a specific injury and the level of support you need.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhat is the best knee support for walking?\u003c\/h2\u003e\n\u003cp\u003eWith such a large range of knee supports on sale, which is the best knee support for walking? Well, this really depends on whether you have any specific knee injures, or whether you just want a bit of extra confidence for weak or unstable knees.\u003c\/p\u003e\n\u003cp\u003eIn general a walking knee support should provide a good level of support, yet still allow enough range of motion so you can walk as you normally would. There is a trade off between range of movement and support level. Therefore, getting the right knee support for your needs is important.\u003c\/p\u003e\n\u003ch2\u003eGeneral knee support for walking\u003c\/h2\u003e\n\u003cp\u003eIf you do not have a specific injury as such but want that bit of extra support and confidence then the \u003ca title=\"knee support for walking\" href=\"https:\/\/www.upmedical.co.uk\/products\/compression-knee-support\"\u003eCompression Knee Support\u003c\/a\u003e is ideal. Made of elastic material, it supports your knee by compression.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca title=\"Walking knee support compression\" href=\"https:\/\/www.upmedical.co.uk\/products\/compression-knee-support\"\u003e\u003cimg style=\"float: none;\" alt=\"Elastic knee support\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236118UP5150_240x240.jpg?crop=center\u0026amp;height=900\u0026amp;v=1622725865\u0026amp;width=660\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/compression-knee-support\"\u003eElastic Compression Knee Support\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eElastic means it is comfortable to walk in and wear for extended periods. It will not restrict your movement and is ideal for easing general knee pain associated with mild arthritis or tendon injuries.\u003c\/p\u003e\n\u003cp\u003eIf you prefer something with a little more support then go for the \u003ca title=\"Elastic knee stabiliser\" href=\"https:\/\/www.upmedical.co.uk\/products\/elastic-knee-stabilizer\"\u003eElastic knee stabiliser\u003c\/a\u003e. This has steel springs down the sides to provide additional lateral (sideways) support.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/elastic-knee-stabilizer\"\u003e\u003cimg style=\"float: none;\" alt=\"Elastic stabilizng knee support\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236988UP5115_240x240.jpg?v=1622725866\u0026amp;width=720\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/elastic-knee-stabilizer\"\u003eElastic Knee Stabilizer\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eWhat about \u003ca title=\"neoprene\" href=\"https:\/\/www.upmedical.co.uk\/products\/neoprene-knee-support\"\u003eNeoprene knee supports\u003c\/a\u003e? Neoprene is a rubber based material and is thicker than elastic compression. It retains far more of the body's natural heat. As a result, the joint is kept warmer.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"knee support\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235342UP5315_240x240.jpg?v=1622725917\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/neoprene-knee-support\"\u003eNeoprene knee support\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eTendons (which join muscle to bone) work much better and hurt less when they are warm. However, the disadvantage of neoprene is that it is probably not as comfortable to wear as elastic over long periods.\u003c\/p\u003e\n\u003ch2\u003eWalking knee supports for specific injuries\u003c\/h2\u003e\n\u003cp\u003eWe recommend the following for specific injuries:\u003c\/p\u003e\n\u003ch3\u003eKnee ligament injuries\u003c\/h3\u003e\n\u003cp\u003eIf you have sustained a knee ligament injury such as lateral or medial knee ligament sprain then you may want to go for a walking knee support with more joint protection.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/advance-compression-knee-support\"\u003eAdvanced Compression Knee Support\u003c\/a\u003e provides a higher level of support for the joint due to the additional adjustable elastic straps which wrap around the sides.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/ultimate-compression-hinged-knee-support\"\u003e\u003cimg style=\"float: none;\" alt=\"Ultimate Hinged Walking Knee Support\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/UP5192knee-new_240x240.jpg?crop=center\u0026amp;height=900\u0026amp;v=1622725780\u0026amp;width=660\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eFor maximum support we recommend the \u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/ultimate-compression-hinged-knee-support\"\u003eUltimate Compression Hinged Knee Support\u003c\/a\u003e. This has all the benefits of elastic compression but with solid metal stays down the sides to restrict unwanted sideways movement. The metal stays are joined with a hinge to allow a good range of movement needed for walking.\u003c\/p\u003e\n\u003ch3\u003eIliotibial band friction syndrome\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/itb-strap\"\u003e\u003cimg style=\"float: none;\" alt=\"itb strap\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235822UP5450_240x240.jpg?v=1622725846\u0026amp;width=720\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/itb-strap\"\u003eITB strap\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eIliotibial band syndrome (ITB) causes gradual onset pain on the outside of the knee. Symptoms tend to come on at a specific point during a walk and get progressively worse. The ITB strap is worn above the knee and applies pressure to the tendon. As a result, the strain on the tendon reduces, relieving symptoms.\u003c\/p\u003e\n\u003ch3\u003ePatella tendon injuries\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/knee-supports?filter.v.price.gte=\u0026amp;filter.v.price.lte=\u0026amp;filter.p.m.my_fields.injurytype=Jumper%27s+Knee\u0026amp;sort_by=manual\"\u003e\u003cimg style=\"float: none;\" alt=\"patella tendon strap\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235559UP5460_240x240.jpg?v=1622725806\u0026amp;width=360\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/knee-supports?filter.v.price.gte=\u0026amp;filter.v.price.lte=\u0026amp;filter.p.m.my_fields.injurytype=Jumper%27s+Knee\u0026amp;sort_by=manual\"\u003ePatella tendon straps\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eThe most common of these are \u003ca title=\"jumpers knee products\" href=\"https:\/\/www.upmedical.co.uk\/collections\/patellar-tendinitis\"\u003ePatella tendinopathy\u003c\/a\u003e and \u003ca title=\"osgood schlatter disease products\" href=\"https:\/\/www.upmedical.co.uk\/collections\/products-for-osgood-schlatter-disease\"\u003eOsgood Schlatter disease\u003c\/a\u003e (which affects adolescents). Symptoms cause pain at the front of the knee at the origin or insertion of the patella tendon which joins the patella to the tibia (shin bone).\u003c\/p\u003e\n\u003cp\u003eThe best walking knee support for patella tendon injuries is the Patella tendon strap. This wraps around the knee, applying pressure over the tendon,  just below the patella. As a result forces transmitted through the tendon are changed and symptoms reduced.\u003c\/p\u003e\n\u003ch3\u003eWalking knee support for Patellofemoral pain\u003c\/h3\u003e\n\u003cp\u003ePatellofemoral pain (also known as Runner's knee) occurs when your patella (kneecap) rubs against the femur bone underneath.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/runners-knee-strap\"\u003e\u003cimg style=\"float: none;\" alt=\"Runners knee strap support\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235559UP5460_240x240.jpg?crop=center\u0026amp;height=900\u0026amp;v=1622725806\u0026amp;width=660\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/www.upmedical.co.uk\/products\/runners-knee-strap\"\u003eRunners Knee Strap\u003c\/a\u003e aims to help control the position of your patella and encourage it to track normally. This versatile support also applies pressure to the iliotibial band on the outside of the knee and the patella tendon.\u003c\/p\u003e\n\u003cp\u003eSo whether you are recovering from a specific injury, or just want a little bit more support and confidence when running, we have the right support for you.\u003c\/p\u003e","products":[{"product_id":"elastic-knee-support","title":"Elastic Knee Support - UP5110","description":"\u003cp\u003eThe Ultimate Performance Elastic Knee Support is a lightweight, breathable elastic compression mesh support. Its tailored shape prevents bunching behind the knee, therefore, making it comfortable for all day wear. The lightweight, advanced knit style provides firm and even support to the knee without restricting movement. The latest in edge trim technology prevents the support from slipping and reduces wear.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eRecommended for\u003c\/h2\u003e\n\u003cp\u003eWe recommend the The Ultimate Performance Elastic Knee Support for the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeak, stiff or aching knees\u003c\/li\u003e\n\u003cli\u003eApplying compression following acute injuries and knee swelling.\u003c\/li\u003e\n\u003cli\u003eArthritis and general joint pain\u003c\/li\u003e\n\u003cli\u003eLong term all day wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eElastic Knee Support Technical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 1.\u003c\/li\u003e\n\u003cli\u003eFits left and right.\u003c\/li\u003e\n\u003cli\u003eEdge trim technology prevents the support from slipping.\u003c\/li\u003e\n\u003cli\u003eTailored design helps prevent bunching behind the knee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eElastic or Neoprene knee Supports?\u003c\/h2\u003e\n\u003cp\u003eDeciding between an elastic or neoprene supports often comes down to personal preference. Both provide excellent compression. However, the benefits of elastic supports is they are thinner and less bulky than neoprene. Therefore, this makes them more comfortable to wear for extended periods. Elastic retails less heat. This is great if you have swelling, however, chronic tendon injuries benefit from higher heat retention of neoprene.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40060134523041,"sku":"5060242681356","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650861641889,"sku":"5060242681363","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650861674657,"sku":"5060242681370","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650861707425,"sku":"5060242681387","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236990UP5110.jpg?v=1622725763"},{"product_id":"ultimate-compression-hinged-knee-support","title":"Ultimate Compression Hinged Knee Support - UP5192","description":"\u003cp\u003eWicking, breathable, comfortable and highly supportive: the ultimate hinged compression knee support provides compressive support for unstable knees and knee ligament sprains.\u003c\/p\u003e\n\u003cp\u003eAlthough thinner than traditional neoprene styles the compressive design still gives that high level of support that you need. It is ideal for those who are allergic to or dislike the bulk and heat generation of neoprene or latex.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv class=\"bundler-target-element\" data-bndlr-ccid=\"8vdo\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eThe breathable, compressive four-way stretch of the material targets support to the area’s most requiring it. This mimics the support and action planes of key ligaments and tendons to reinforce them.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBi-axial hinges-protect against hyper-extension.\u003c\/li\u003e\n\u003cli\u003eTailored design helps prevent bunching behind the knee.\u003c\/li\u003e\n\u003cli\u003eLatex free.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePack contains 1 support.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40650860658849,"sku":"5060242686726","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650860691617,"sku":"5060242686733","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650860724385,"sku":"5060242686740","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650860757153,"sku":"5060242686757","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"XXL","offer_id":40650860789921,"sku":"5060242686924","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/UP5192knee-new.jpg?v=1622725780"},{"product_id":"patella-knee-strap","title":"Patella Knee Strap - UP5441","description":"\u003cp\u003eThe Patella Knee Strap provides compression and support to help relieve patella tendon pain. It is perfect for relief and prevention and recovery of patella tendon pain associated with running and jumping. It is easy to wear with a one size fits all, wraparound design.  Simply wrap strap around the knee and adjust the velcro straps to fit. A compression tube places targeted pressure on the patella tendon to provide pain relief.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhich injuries is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eWe recommend this knee support for the following injuries:\u003c\/p\u003e\n\u003ch3\u003ePatella tendonitis\u003c\/h3\u003e\n\u003cp\u003ePatellar tendonitis (tendinopathy) or Jumper's knee is a chronic overuse injury causing pain at the front of the knee. Specifically, the very bottom of the patella.\u003c\/p\u003e\n\u003ch3\u003eOsgood Schlatter disease\u003c\/h3\u003e\n\u003cp\u003eThis affects growing children and causes pain under the front of the knee. Specifically over the bony prominence at the top of the shin bone.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eThe support applies compression around the knee and specifically onto the patella tendon at the front of the knee. As a result, the way forces transmit through the patella tendon change.\u003c\/p\u003e\n\u003cp\u003eThe patella strap is worn around the knee, just below the patella. It applies compression to the tendon. As a result, the way forces transmit through the patella tendon change. Therefore, taking stress off the injured part of the tendon, and as a result, relieving pain and allowing it to heal.\u003c\/p\u003e\n\u003ch2\u003eHow should I wear the Advanced Patella Strap?\u003c\/h2\u003e\n\u003cp\u003eWear it at all times when your knee is painful. Later it can be worn only when training or competition.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable and perfect fit and required compression\u003c\/li\u003e\n\u003cli\u003eThe strap and tube targets the patella tendon\u003c\/li\u003e\n\u003cli\u003eEnsures a full range of movement for work or play\u003c\/li\u003e\n\u003cli\u003eSupport level 2\u003c\/li\u003e\n\u003cli\u003eRecommended for treatment and recovery from injuries such as jumpers knee, runners knee and patella tendonitis\u003c\/li\u003e\n\u003cli\u003eBILATERAL - Fits left and right\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"Black","offer_id":40060138127521,"sku":"5060242681875","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/UP5440b.jpg?v=1712226066"},{"product_id":"runners-knee-strap","title":"Runners Knee Support - UP5460","description":"\u003cp\u003eThe Runners Knee Support is a strap which helps to relieve pain resulting from ITB syndrome and Runner's Knee\/Patellofemoral pain.\u003c\/p\u003e\n\u003cp\u003eFlexible rubber tubing placed around the knee provides targeted compression. The upper strap and tube targets ITB and quad alignment. The lower strap and tube targets the patella tendon. Compression tube at the sides of the knee to help with patella tracking.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003eThe Runners Knee Support has adjustable straps ensure a personalised fit. You can adjust the top and bottom compression to suit your needs. The wraparound design with front closure also makes it easy to put on and take off. Lightweight and comfortable design doesn’t compromise mobility. The lighter, breathable mesh backing for behind the knee reduces bulk and heat build up during wear.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 3\u003c\/li\u003e\n\u003cli\u003eFits left and right\u003c\/li\u003e\n\u003cli\u003eThis pack contains 1 support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease recycle my packaging: both the cardboard insert and the plastic outer are widely recyclable. Read our article on \u003ca title=\"Knee supports for runners\" href=\"https:\/\/www.upmedical.co.uk\/blogs\/news\/knee-supports-for-running\"\u003eKnee supports for runners\u003c\/a\u003e.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650871668897,"sku":"5060242681899","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235559UP5460.jpg?v=1622725806"},{"product_id":"itb-strap","title":"ITB Strap - UP5450","description":"\u003cp\u003eThe Ultimate Performance ITB Strap helps relieve pain on the outside of the knee associated with iliotibial band syndrome. It is made from textured neoprene that prevents the strap slipping. The textured fabric also improves moisture management and ventilation. As a result, making it more comfortable to wear. The adjustable strap ensures a personalised fit and compression.\u003c\/p\u003e\n\u003cp\u003eYou can tighten or loosen the strap to fit your required tension. In addition, the soft neoprene blend provides firm, even support using body heat to aid healing. Recommended for: relief of pain on the outside of the knee associated with iliotibial band syndrome (ITB).\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv data-bndlr-ccid=\"8vdl\" class=\"bundler-target-element\"\u003e\u003c\/div\u003e\n\u003ch2\u003e What is Iliotibial band syndrome?\u003c\/h2\u003e\n\u003cp\u003eIliotibial band syndrome (ITBS) is a common cause of knee pain, particularly among runners. The iliotibial band (ITB) is a thick band of fibrous tissue that runs down the outside of the leg from the hip to the shin. It helps to stabilise the knee and assist in bending the joint.\u003cbr\u003e\u003cbr\u003eIf the Iliotibial band becomes tight or inflamed, the tendon rubs on the outside of the knee. Therefore increasing friction resulting in pain and inflammation.\u003c\/p\u003e\n\u003ch2\u003eHow does the Ultimate Performance ITB strap work?\u003c\/h2\u003e\n\u003cp\u003eYou apply the strap around your leg, just above the knee. The ITB strap applies compression around the Iliotibial band, changing how the forces transmit through the tendon. As a result it relieves symptoms and aids the healing process. Use in conjunction with rehabilitation exercises.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHandwash in cold water with mild detergent. Do not use fabric softener or bleach. Allow to air dry – do not use heat.\u003c\/li\u003e\n\u003cli\u003eAdjustable for perfect fit and required compression.\u003c\/li\u003e\n\u003cli\u003eEnsures a full range of movement.\u003c\/li\u003e\n\u003cli\u003eFits left or right knee.\u003c\/li\u003e\n\u003cli\u003eSupport level 2.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650868883617,"sku":"5060242681882","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235822UP5450.jpg?v=1622725846"},{"product_id":"compression-knee-support","title":"Ultimate Compression Elastic Knee Support - UP5150","description":"\u003cp\u003eThe Ultimate Compression Elastic \u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/knee-supports\" title=\"view all knee supports\"\u003eKnee Support\u003c\/a\u003e provides compressive support to unstable knees and relieves the symptoms of arthritis, bursitis and tendinitis. The seamless circular knit and tailored design prevents bunching around the back of the knee.\u003c\/p\u003e\n\u003cp\u003eAs a result, this support is more comfortable to wear for long periods. The latest edge trim technology helps prevent the support from slipping and reduces wear so that they last you longer!\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003eWe separate the range of supports into 4 levels. Specifically, this product is classified as Support Level 2: Moderate.\u003c\/p\u003e\n\u003ch2\u003eHow does the Ultimate Compression Elastic Knee work?\u003c\/h2\u003e\n\u003cp\u003eThe breathable, compressive four-way stretch of the material targets support to the area’s most requiring it. As a result, this mimics the support and action planes of key ligaments and tendons. Therefore, reinforcing and supporting them.\u003c\/p\u003e\n\u003ch2\u003eWhat is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eIt is great for mild to moderate knee support. In particular, helping reduce knee swelling following injury. It is also great for chronic and acute tendon injuries, bursitis and arthritis. The elastic design makes it deal for longer term wear.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport Level 2: Moderate\u003c\/li\u003e\n\u003cli\u003eTailored design helps prevent bunching behind the knee.\u003c\/li\u003e\n\u003cli\u003eGraduated compression provides improved fit and support.\u003c\/li\u003e\n\u003cli\u003eLatest edge trim technology helps prevent slipping and reduces wear.\u003c\/li\u003e\n\u003cli\u003eLATEX FREE.\u003c\/li\u003e\n\u003cli\u003eThe pack contains 1 support\u003c\/li\u003e\n\u003cli\u003eHand washable.\u003c\/li\u003e\n\u003cli\u003eFits both left or right knee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSizing\u003c\/h2\u003e\n\u003cp\u003eThe Ultimate Compression Elastic Knee is available in 4 sizes. So to get the correct size for you, measure around the centre of your knee when straight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSMALL 12-14″ (30-35cm)\u003c\/li\u003e\n\u003cli\u003eMEDIUM 14-16″ (35-40cm)\u003c\/li\u003e\n\u003cli\u003eLARGE 16-18″ (40-45cm)\u003c\/li\u003e\n\u003cli\u003eXL 18-20″ (45-50cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eView all \u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/knee-supports\" title=\"knee support\"\u003eUltimate Performance Knee Supports\u003c\/a\u003e.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40650860822689,"sku":"5060242684340","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650860855457,"sku":"5060242684357","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650860888225,"sku":"5060242684364","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650860920993,"sku":"5060242684371","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236118UP5150.jpg?v=1622725865"},{"product_id":"elastic-knee-stabilizer","title":"Elastic Knee Stabiliser - UP5115","description":"\u003cp\u003eThe Ultimate Performance Knee Stabiliser is an elastic knee support with additional steel springs either side of the knee to provide extra stability. It is ideal for all-day support for weak, stiff or aching knees. The sleeve comprises a lightweight breathable elastic mesh that provides firm and even support for the knee. The opening in the centre of the knee cap works to relieve pressure on the patella and improves patella tracking.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhat is the Elastic Knee Stabiliser Support suitable for?\u003c\/h2\u003e\n\u003cp\u003eWe recommend the Elastic Knee Stabiliser support for stiff or aching knees, mild strains, weak or unstable knees, arthritis and tendonitis. Elastic supports are often better for long term all day use as they avoid sweat build up, unlike neoprene. This makes them more comfortable.\u003c\/p\u003e\n\u003cp\u003eIt is also great for competitive sport including contact sports such as football, where solid metal or exposed plastic parts are not permitted.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eElastic material provides compression and support. Flexible metal springs down the sides provide additional protection.\u003c\/p\u003e\n\u003ch2\u003eTechnical features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 2\u003c\/li\u003e\n\u003cli\u003eSteel springs provide moderate lateral support.\u003c\/li\u003e\n\u003cli\u003eOpen patella relieves pressure.\u003c\/li\u003e\n\u003cli\u003eHand wash in warm water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSizing\u003c\/h2\u003e\n\u003cp\u003eMeasure around the centre of the knee:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular 12-16'' (30-40cm)\u003c\/li\u003e\n\u003cli\u003eLarge 16-20'' (40-50cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"Regular","offer_id":40650861576353,"sku":"5060242681394","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":40650861609121,"sku":"5060242681400","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236988UP5115.jpg?v=1622725866"},{"product_id":"advanced-patella-strap","title":"Advanced Patella Strap - UP5724","description":"\u003cp\u003eThe Advanced Patella Strap helps treat and prevent patella tendon injuries, especially overuse injuries. It is ideal for Patellar tendonitis (Jumper's knee) and Osgood Schlatter disease. A compression tube places targeted pressure on the patella tendon to provide pain relief when running and jumping. In addition, moisture wicking, breathable material means it is both comfortable and highly supportive.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eAdvanced Patella Strap features\u003c\/h2\u003e\n\u003cp\u003eThis specialist knee support has the following features:\u003c\/p\u003e\n\u003ch3\u003eEasy to adjust\u003c\/h3\u003e\n\u003cp\u003eAdjustable straps on both sides of the knee ensure a perfect fit as well as the ability to vary the compression and support.\u003c\/p\u003e\n\u003ch3\u003eAdvanced materials\u003c\/h3\u003e\n\u003cp\u003eThe soft neoprene blend provides firm, even support. Neoprene retains body heat which aids the healing process, especially with chronic tendon injuries. Moisture wicking fabric prevents build-up of sweat, even when worn all day.\u003c\/p\u003e\n\u003ch2\u003eWhich injuries is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eWe recommend this knee support for the following injuries:\u003c\/p\u003e\n\u003ch3\u003ePatella tendonitis\u003c\/h3\u003e\n\u003cp\u003ePatellar tendonitis (tendinopathy) or Jumper's knee is a chronic overuse injury causing pain at the front of the knee. Specifically, the very bottom of the patella.\u003c\/p\u003e\n\u003ch3\u003eOsgood Schlatter disease\u003c\/h3\u003e\n\u003cp\u003eThis affects growing children and causes pain under the front of the knee. Specifically over the bony prominence at the top of the shin bone.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eThe support applies compression around the knee and specifically onto the patella tendon at the front of the knee. As a result, the way forces transmit through the patella tendon change.\u003c\/p\u003e\n\u003cp\u003eThe patella strap is worn around the knee, just below the patella. It applies compression to the tendon. As a result, the way forces transmit through the patella tendon change. Therefore, taking stress off the injured part of the tendon, relieving pain and allowing it to heal.\u003c\/p\u003e\n\u003ch2\u003eHow should I wear the Advanced Patella Strap?\u003c\/h2\u003e\n\u003cp\u003eWear it at all times when your knee is painful. Later it can be worn only when training or competition.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash in warm water.\u003c\/li\u003e\n\u003cli\u003eMoisture wicking fabric prevents sweat build up.\u003c\/li\u003e\n\u003cli\u003eSupport level 3 (high).\u003c\/li\u003e\n\u003cli\u003eFits either right or left knee.\u003c\/li\u003e\n\u003cli\u003eOne support per pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSizing\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOne size fits most – measures 10-22 inches (25-55cm)\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv data-bndlr-ccid=\"8vdp\" class=\"bundler-target-element\"\u003e\u003c\/div\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650868195489,"sku":"5060242684036","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236249UP5724.jpg?v=1622725900"},{"product_id":"advance-compression-knee-support","title":"Advanced Compression Knee Support - UP5175","description":"\u003cp\u003eThe Advanced Compression Knee Support has elastic cross-over straps and steel springs. These provide the added stability and support to injured knee ligaments and tendons. It is made of breathable, elastic compressive four-way stretch material. As a result it targets support to the area's most requiring it and is comfortable to wear for extended periods.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv class=\"bundler-target-element\" data-bndlr-ccid=\"8vdh\"\u003e\u003c\/div\u003e\n\u003cp\u003eThe fully adjustable cross-over strap give extra support around the knee cap and the steel springs on either side of the knee gives added stability without restricting movement.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eElastic compression provides support and helps reduce swelling. The compression element of the fabric helps to stimulate blood flow to the injured area which helps speed up recovery time, reduce cramp and muscle stiffness.\u003c\/p\u003e\n\u003cp\u003eSteel springs along the side provide additional lateral (sideways) support. In addition, cross over straps wrap around providing a third layer of adjustable support.\u003c\/p\u003e\n\u003ch2\u003eWhat injuries is the Advanced Compression Knee Support suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe Ultimate Performance Advanced Compression Knee Support is suitable for most knee injuries. In particular, moderate to severe knee sprains and joint injuries. For example:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e- ACL sprain\u003c\/li\u003e\n\u003cli\u003e- PCL sprain\u003c\/li\u003e\n\u003cli\u003e- LCL sprain\u003c\/li\u003e\n\u003cli\u003e- Cartilage tears\u003c\/li\u003e\n\u003cli\u003e- Knee swelling\u003c\/li\u003e\n\u003cli\u003e- Patella pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIs the advanced compression knee support suitable for football?\u003c\/h2\u003e\n\u003cp\u003eThere are no exposed or solid metal parts in this knee support. Therefore, this means it is suitable for playing football and other contact supports. However, local rules and regulations may differ so refer to the rules of your paticular league and\/or referee.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 3.\u003c\/li\u003e\n\u003cli\u003eFits left or right.\u003c\/li\u003e\n\u003cli\u003eCross-over strap system provides all-round stability and support.\u003c\/li\u003e\n\u003cli\u003eSteel springs provide moderate medial and lateral support whilst allowing a full range of movement.\u003c\/li\u003e\n\u003cli\u003eThe breathable compressive four-way stretch of the material targets support to the area’s most requiring it, reinforcing the ligaments and tendons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat size do I need?\u003c\/h2\u003e\n\u003cp\u003eSIZING – measure around the centre of the knee: SMALL 12-14″ (30-35cm), MEDIUM 14-16″ (35-40cm), LARGE 16-18″ (40-45cm), XL 18-20″ (45-50cm)\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40650860462241,"sku":"5060242684753","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650860495009,"sku":"5060242684760","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650860527777,"sku":"5060242684777","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650860560545,"sku":"5060242684784","price":70.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235321UP5175main.jpg?v=1622725914"},{"product_id":"adjustable-knee-support-with-straps","title":"Adjustable Knee Support with Straps - UP5315","description":"\u003cp\u003eThe Ultimate Performance Adjustable Knee Support with straps gives firm, even support. It has an additional strap which you tighten to increase the compression. As a result you can target compression and support where you need it.\u003c\/p\u003e\n\u003cp\u003eIt is made from a soft neoprene blend with hook and loop fastening. As a result it retains body heat, aiding the healing process, promoting joint flexibility. The open patella relieves pressure on the patella and improves patella tracking.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eHow does the Adjustable Knee Support with Straps work?\u003c\/h2\u003e\n\u003cp\u003eKnee support wraps around your knee and secures with velcro straps. Adjustable compression. Neoprene retains body heat.\u003c\/p\u003e\n\u003ch2\u003eWhat is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eWe recommend the Ultimate Performance Adjustable Knee Support with straps for weak, stiff or aching knees, mild strains, arthritis and tendinitis. It provides mild to moderate but adjustable support and good heat retention.\u003c\/p\u003e\n\u003cp\u003eNeoprene is great for retaining body heat and increasing blood flow. This is especially useful for tendon injuries including chronic tendonitis\/tendinopathy. Tendons work best when they are warm. Therefore wearing a heat retaining support made of neoprene aids the healing process.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eAdjustable straps allow targeted compression and support where you need it.\u003c\/li\u003e\n\u003cli\u003eOpen patella relieves pressure and improves patella tracking.\u003c\/li\u003e\n\u003cli\u003eFits left or right knee.\u003c\/li\u003e\n\u003cli\u003eOne size fits most.\u003c\/li\u003e\n\u003cli\u003eSupport level 2\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650867310753,"sku":"5060242682117","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235342UP5315.jpg?v=1622725917"}],"url":"https:\/\/www.upmedical.co.uk\/collections\/knee-supports-for-walking.oembed","provider":"Ultimate Performance Medical","version":"1.0","type":"link"}