{"title":"Best Products For Wrist Pain","description":"\u003cp\u003eWe recommend these products to help relieve wrist pain and support recovery from common injuries such as sprains, strains and carpal tunnel syndrome. View our full range of \u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/wrist-supports\" title=\"wrist supports main collection\"\u003ewrist supports here\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"thumb-support","title":"Ultimate Performance Thumb Support - UP5369","description":"\u003cp\u003eThe Ultimate Performance Thumb Support\/brace provides protection and support for thumb sprains. In particular, thumb sprains where your thumb bends backwards. Contains solid splints which prevents unwanted movement at the injured MCP joint at the base of the thumb. It is fully adjustable, comfortable and provides a high level of support.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eHow does the Ultimate Performance Thumb Support work?\u003c\/h2\u003e\n\u003cp\u003eThe Ultimate Performance Thumb Support \/ Brace has dual splints which run along the outside of the thumb. As a result, they help prevent your thumb bending backwards. In effect, it 'splints' it in place while it heals.\u003c\/p\u003e\n\u003cp\u003eFully adjustable wrist and upper thumbs straps allow for a custom fit. Complete freedom of movement for the fingers makes this brace great for everyday wear. Soft neoprene blend provides firm, even support and promotes improved healing. Adjustable for perfect fit and required compression. Fits both left and wright hands.\u003c\/p\u003e\n\u003ch2\u003eWho is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe thumb support is suitable for anyone with a thumb sprain or injury. In particular:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMCP (metacarpophalangeal) joint sprains at the base of the thumb.\u003c\/li\u003e\n\u003cli\u003eThis thumb support is popular with skiers who are more prone to MCP joint sprains (skiers thumb).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThumb brace protects the ligaments at the base of the thumb joint, often injured when skiing.\u003c\/p\u003e\n\u003cp\u003eThis is a level 3 support.\u003c\/p\u003e\n\u003ch2\u003eWhat is an MCP sprain?\u003c\/h2\u003e\n\u003cp\u003eThe MCP joint is the joint at the base of your thumb. It often bends backwards during sport, damaging the ligaments at the base of the thumb.\u003c\/p\u003e\n\u003ch2\u003eThumb support wear instructions\u003c\/h2\u003e\n\u003cp\u003eLoosen the straps and place your thumb in hole. Tension wrist strap as required using intermediate and end tabs. Secure thumb tab around thumb and fasten.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650872291489,"sku":"5060242684029","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236170UP5369thumb.jpg?v=1622725795"},{"product_id":"rip-lite-tape","title":"RIP Lite Tape","description":"\u003cp\u003eUltimate Performance Rip Lite Tape is an elastic adhesive bandage that is easy to tear by hand. As a result, it is very popular with professional teams and team physio who need to be able to apply tapings quickly and accurately. It is ideal for light support and compression of injuries. In addition it is great for lightweight joint stabilisation, or holding of heat or cold packs in place.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003eIts strong open weave design easily unwinds from the roll and conforms to the body when being applied. Tears easily by hand, therefore no need for scissors.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSuitable for\u003c\/h2\u003e\n\u003cp\u003eUse for light joint support and stabilisation or compression of injuries. Thanks to its flexibility our Rip Lite can stretch to accommodate swelling. Use as a fixation bandage or as an over wrap to another taping methods to protect from wear. Ultimate Performance Rip Lite Stretch Tape even works well on top of a foam under wrap.\u003c\/p\u003e\n\u003ch2\u003eTechnical features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStretch compression tape\u003c\/li\u003e\n\u003cli\u003eSuperb adhesive - excellent initial grab and stays on for prolonged periods\u003c\/li\u003e\n\u003cli\u003eSuper-easy tearing for scissor-free quick applications\u003c\/li\u003e\n\u003cli\u003eEasy handling and unwinds from the core\u003c\/li\u003e\n\u003cli\u003e100% Latex free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRoll sizes available:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3.8cm (1.5 inch x 7.5 yards) \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e5cm (2 inch x 7.5 yards)\u003c\/li\u003e\n\u003cli\u003e7.5cm (3 inch x 7.5 yards)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"3.8cm (1.5 inch) Single Roll","offer_id":40650871636129,"sku":"5060242686627","price":6.0,"currency_code":"GBP","in_stock":true},{"title":"5cm (2 inch) Box of 24","offer_id":47034154156245,"sku":"5060242685378","price":66.0,"currency_code":"GBP","in_stock":true},{"title":"7.5cm (3 inch) Box of 16","offer_id":47034154189013,"sku":"5060242685385","price":63.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/UP7776roll-rgb.jpg?v=1622725812"},{"product_id":"reuseable-hot-cold-pack","title":"Reusable Hot \u0026 Cold Gel Pack - 2 Pack","description":"\n\u003cp\u003eThe Ultimate Performance Reusable Hot \u0026amp; Cold Gel pack is great for both cold and hot therapy. It provides both immediate first aid and ongoing treatment for sports injuries. It is an essential piece of kit to keep in the freezer to apply immediately after acute sprains, strains and contusions.\u003c\/p\u003e\n\u003cp\u003eSuitable for both cold and hot therapies, the reusable pack contains a non-toxic gel that retains heat. The gel stays soft and flexible after freezing, even in temperatures as low as -20°C. As a result, you can easily mould around muscles and joints. Heat in a microwave or by immersing in hot water.\u003c\/p\u003e\n\u003c!---split--\u003e\n\u003ch2\u003eWhen should I use the hot \u0026amp; cold pack?\u003c\/h2\u003e\n\u003cp\u003eUse for the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e- Acute muscles strains (tears)\u003c\/li\u003e\n\u003cli\u003e- Contusions\u003c\/li\u003e\n\u003cli\u003e- Acute tendonitis\u003c\/li\u003e\n\u003cli\u003e- Chronic tendonitis\u003c\/li\u003e\n\u003cli\u003e- Headaches\u003c\/li\u003e\n\u003cli\u003e- Neck strain\/ache\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep in the freezer and apply to any acute muscle sprain, strain or contusion as soon as possible after injury. Following an injury it is important to apply the PRICE principles of protection, rest, ice (cold), compression and elevation. To use as a cold gel pack simply freeze for at least 20 minutes. \u003c\/p\u003e\n\u003ch2\u003eWhat about heat?\u003c\/h2\u003e\n\u003cp\u003eDo not apply heat to recent sports injuries. However, later in the rehabilitation process, when the acute phase has passed, alternating hot and cold, or applying just heat may be more beneficial. Heat stimulates blood flow and relaxes muscles. To heat them you can soak in hot water for 10 minutes or microwave for 30 seconds.\u003c\/p\u003e\n\u003ch2\u003eWhy do I need 2 cold packs?\u003c\/h2\u003e\n\u003cp\u003eKeep one in the freezer for emergencies and one at room temperature ready to heat up as needed. Or, if you are in the acute phase and need to apply cold every 2 hours then keeping both in the freezer means you will always have one ready to go at the right temperature.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650871341217,"sku":"5060242682490","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235820UP4405.jpg?v=1622725815"},{"product_id":"reuseable-elastic-bandage","title":"Reuseable Elastic Bandage - UP5690","description":"\u003cp\u003eThe Ultimate Performance Reusable Elastic Bandage is an elastic wrap with a wide range of uses. Wrap around any area of the body to support muscles and joints. Ideal for ankle, foot, shin, calf, knee, thigh, elbow and wrist.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003eThe Ultimate Performance \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eReusable\u003c\/span\u003e Elastic Bandage is reusable. Therefore, makes a great addition to any medical or personal kit bag. The flexible elastic bandage with hook and loop fastening means it is a fully adjustable support. As a result, suitable for all areas of the body.\u003c\/p\u003e\n\u003cp\u003eLightweight and comfortable, this wrap provides firm, even supports whilst maintaining a full, natural range of movement. Long length elastic wrap with Velcro closure can also be use to hold hot or cold packs in place. Use in a similar way to traditional tape applications – but then use it again and again!\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650870784161,"sku":"5060242682841","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235377UP5690A.jpg?v=1622725816"},{"product_id":"neoprene-wrist-wrap","title":"Neoprene Wrist Wrap - UP5365","description":"\u003cp\u003eThe Ultimate Performance Neoprene Wrist Wrap is a fully adjustable wrist compression wrap. It is ideal for wrist sprains, strains and tendonitis as well as for giving extra support for weak wrists during activities. You can adjust the compression to suit. Therefore, it is great for providing a high level of custom support as well as for immediately after injury.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhat is the Neoprene Wrist Wrap suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe Neoprene Wrist Wrap is great for:\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eWrist sprains \u0026amp; strains\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eSupporting weak wrists\u003c\/li\u003e\n\u003cli\u003eStiff or aching wrists\u003c\/li\u003e\n\u003cli\u003eArthritis\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eThe Ultimate Performance Neoprene Wrist Wrap is made from a soft neoprene material. Neoprene provides a therapeutic warmth which retains natural body heat. As a result, it keeps tendons warm and aids blood cirtulation. Therefore, it aids the healing process whilst protecting your wrist from further damage. Tendons work better when warm and increased blood flow provides the nutrients needed for fealing to take place.\u003c\/p\u003e\n\u003cp\u003eIf you have a recent injury then this support provides a high level of compression to support your wrist, therefore, preventing further injury. In addition, if you have any swelling then it provides comfortable compression.\u003c\/p\u003e\n\u003ch2\u003eInstructions for use\u003c\/h2\u003e\n\u003cp\u003eThe Ultimate Performance Neoprene Wrist Wrap easy to wear. Simply insert your thumb into the loop and wrap around your wrist. Adjust to desired tension the secure with the hook and look stype fastening.\u003c\/p\u003e\n\u003cp\u003eIt is great for immediately after injury as well as later on in the rehabilitation process when you need a little bit of support as you return to normal activities.\u003c\/p\u003e\n\u003cp\u003eEnsures a full range of natural movement for work and play. BILATERAL – Fits left and right.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for all day use\u003c\/li\u003e\n\u003cli\u003eAdjustable for perfect fit and required compression\u003c\/li\u003e\n\u003cli\u003eEnsures a full range of movement for work or play\u003c\/li\u003e\n\u003cli\u003eSupport level 2\u003c\/li\u003e\n\u003cli\u003eThis pack contains 1 support\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650869506209,"sku":"5060242681790","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235872UP5365wrist.jpg?v=1622725821"},{"product_id":"neoprene-wrist-support","title":"Neoprene Wrist Support - UP5360","description":"\u003cp\u003eThe Ultimate Performance Neoprene Wrist Support provides secure, adjustable support for stiff, weak or aching wrists. It is fully adjustable for the perfect fit and as a result, optimum compression.\u003c\/p\u003e\n\u003cp\u003eIt is made from a soft neoprene blend material, which provides therapeutic warmth and promotes healing. The Neoprene wrist support allows a high level of support, whilst ensuring a full range of natural movement for work and play.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWear instructions\u003c\/h2\u003e\n\u003cp\u003eWrap around your wrist. Then adjust to required tension and close with velcro.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 2\u003c\/li\u003e\n\u003cli\u003eSuitable for use during competition or all day use\u003c\/li\u003e\n\u003cli\u003eAdjustable for perfect fit and required compression\u003c\/li\u003e\n\u003cli\u003eEnsures a full range or movement for work or play\u003c\/li\u003e\n\u003cli\u003eThis pack contains 1 support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare\u003c\/h2\u003e\n\u003cp\u003eHand wash in cold water with mild detergent. Do not use fabric softener or bleach. Allow to air dry – DO NOT use heat.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650869473441,"sku":"5060242681783","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1558500462UP5360.jpg?v=1622725823"},{"product_id":"massage-ball-2-pack","title":"Spiky Massage Ball 2 Pack - UP3036","description":"\n\u003cp\u003eThe Ultimate Performance Spiky Massage Balls are perfect for self-massage techniques to give relief to reduce pain and relieve tension in muscles, ligaments and tendons.\u003c\/p\u003e\n\u003cp\u003eHelp to speed recovery in muscles after exercise - the firm ball gives a gentle massage to loosen tight muscles and the solid ball gives a deeper massage to work on stubborn knots. Recommended for: relief of muscle soreness in lower\/upper back, neck, legs, hips and feet. Ideal  sa foot massage balls to help relieve the symptoms of plantar fasciitis – use your body weight to control the pressure.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv class=\"bundler-target-element\" data-bndlr-ccid=\"8w66\"\u003e\u003c\/div\u003e.","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650869112993,"sku":"5060242684906","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/UP3036B.jpg?v=1622725839"},{"product_id":"kinesiology-tape","title":"Kinesiology Tape - UP7001","description":"\u003cp\u003eUltimate Performance Kinesiology tape offers consistent stretch with a great elastic memory. It keeps it’s length when removed from the backing paper and keeps its tension the whole time it on. Superb adhesive (5N\/cm) means it stays on for up to 7 days. It is water resistant, including shower immersions. We use hypoallergenic glue to reduce irritation on the skin during wear.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhat is Ultimate Performance Kinesiology tape?\u003c\/h2\u003e\n\u003cp\u003eKinesiology tape, kinesio tape or KT tape, involves applying a flexible, elastic adhesive tape to the skin. Sports medicine professionals often use Kinesiology tape in physical therapy. This is because it provides support and stability to muscles and joints, reduces pain, aids lymphatic drainage and may even improve performance.\u003c\/p\u003e\n\u003ch2\u003eHow does Ultimate Performance Kinesiology tape work?\u003c\/h2\u003e\n\u003cp\u003eThe aim when designing Kinesiology taping is to improve the body’s natural healing process. One way is by helping to increase blood flow around the muscle. In addition, it is non-restrictive, therefore, allowing a full range of motion. The wave pattern adhesive backing moves with the skin and muscles.\u003c\/p\u003e\n\u003cp\u003eAlso, Kinesiology Tape applied over muscles may reduce pain and inflammation, relaxing overused tired muscles and supporting muscles movement.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCan be applied at home or by a Physio.\u003c\/li\u003e\n\u003cli\u003eContinuous roll – cut to desired length.\u003c\/li\u003e\n\u003cli\u003e6 colours available – Black, Pink, Red, Light Blue, Orange and Skin tone.\u003c\/li\u003e\n\u003cli\u003eEach roll measures: 50mm x 5m.\u003c\/li\u003e\n\u003cli\u003eConsistent stretch with a great elastic memory.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"Black","offer_id":40650932060321,"sku":"5060242681202","price":11.0,"currency_code":"GBP","in_stock":false},{"title":"Pink","offer_id":40650932093089,"sku":"5060242681219","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":40650932125857,"sku":"5060242681226","price":11.0,"currency_code":"GBP","in_stock":false},{"title":"Light Blue","offer_id":40650932158625,"sku":"5060242681233","price":11.0,"currency_code":"GBP","in_stock":false},{"title":"Skin","offer_id":40650932191393,"sku":"5060242681240","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":40650932224161,"sku":"5060242684302","price":11.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236558KtapeGroup.jpg?v=1622725844"},{"product_id":"heat-rub","title":"Ultimate Performance Heat Rub - UP4464","description":"\u003cp\u003eUltimate Performance Heat Rub applies warming therapy to ease pain from sore muscles, bruises, minor aches, sprains and strains. The analgesic formula generates heat once applied to the skin. As a result, it increases blood flow to the affected area, soothing and relaxing sore muscles. It generates penetrating warmth for aching, injured and sore muscles.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eHow to use Ultimate Performance Heat Rub\u003c\/h2\u003e\n\u003cp\u003eThis convenient heat rub is easy to use. Simply rub onto the affected area up to 3 to 4 times each day.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"100ML","offer_id":40650868785313,"sku":"5060242685804","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236240UP4464.jpg?v=1622725850"},{"product_id":"cold-gel","title":"Cold Gel - UP4466","description":"\u003cp\u003eUltimate Performance Cold gel provides cooling relief for sports injuries. It provides relief of joint and muscular pain and helps treat sports injuries, especially inflammation and muscle pain.\u003c\/p\u003e\n\u003cp\u003eUse Ultimate Performance Cold Gel during and after physical exercise. It helps relieve joint and muscular pain, therefore, aiding recovery from injury. It has a soothing effect and helps reduce swelling and inflammation. Apply as and when needed. Easy to apply simply rub well into the affected area for instant cold relief.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eWhat is it recommended for?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eJoint and muscle pain\u003c\/li\u003e\n\u003cli\u003eSwelling\u003c\/li\u003e\n\u003cli\u003eInflammtion\u003c\/li\u003e\n\u003cli\u003eRecovery from intense exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does Ultimate Performance Cold Gel work?\u003c\/h2\u003e\n\u003cp\u003eCold therapy gels primarily work by creating a sensation of coolness on the skin. However, they do not significantly lower the skin's temperature. The key ingredient in many cold therapy gels is menthol, which activates cold-sensitive receptors in the skin.\u003c\/p\u003e\n\u003cp\u003eThese receptors, known as transient receptor potential channels (TRPM8), are responsible for the sensations of cold, cooling, and freshness. When activated by menthol, these receptors send signals to the brain. As a result, the brain interprets this as the skin feeling cold, even without a significant decrease in temperature.\u003c\/p\u003e\n\u003cp\u003eWhile the gel itself might have a slightly cool temperature if stored in a cool environment, the primary mechanism for the feeling of coldness comes from this chemical activation of cold receptors. Therefore, the cooling effect is more about perception than a physical reduction in temperature.\u003c\/p\u003e\n\u003cp\u003eThis perceived cooling is still beneficial for pain relief and can help to reduce discomfort, inflammation, and swelling by providing a numbing effect and potentially reducing the nerve activity that signals pain.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"100ML","offer_id":40650868424865,"sku":"5060242683121","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562235855UP4466.jpg?v=1622725882"},{"product_id":"carpal-tunnel-wrist-brace","title":"Carpal Tunnel Wrist Brace - UP5366","description":"\u003cp\u003eThe Ultimate Performance Carpal Tunnel Wrist Brace holds the wrist in a neutral position, providing support and pain relief for carpal tunnel syndrome, stiff, weak or aching wrists. It is made from soft neoprene material which provides therapeutic heat and compression, helping to promote healing with added comfort.\u003c\/p\u003e\n\u003cp\u003eThe rigid aluminium stay built into the brace supports the wrist in a neutral position. In addition, adjustable straps allow for a more personalised fit allowing you to adjust compression to suit. It is a reversible design, therefore perfect for either left or right hand. Level 2 wrist support.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv class=\"bundler-target-element\" data-bndlr-ccid=\"8vpl\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat is Carpal Tunnel Syndrome?\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Carpal tunnel syndrome median nerve compression\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/files\/carpal-tunnel_480x480.jpg?v=1706097139\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.sportsinjuryclinic.net\/sport-injuries\/wrist-pain\/chronic-wrist-pain\/carpal-tunnel-syndrome\" title=\"Carpal tunnel syndrome\"\u003e(c) Sportsinjuryclinic.net\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCarpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. Symptoms include numbness, tingling, weakness, and pain in the hand and fingers.\u003c\/p\u003e\n\u003ch2\u003eWhat injuries is the Carpal tunnel wrist brace suitable for?\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eCarpal tunnel syndrome\u003c\/li\u003e\n\u003cli\u003eWrist sprains\u003c\/li\u003e\n\u003cli\u003eStiff or weak wrists\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn particular, any wrist injury where you need a high level of support and prevent movement in the joint whilst healing.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eThe rigid aluminium stay supports the wrist in a neutral position whilst the adjustable straps allow for a more personalised fit and required compression to the wrist.\u003c\/p\u003e\n\u003ch2\u003eHow does a Carpal tunnel wrist brace help?\u003c\/h2\u003e\n\u003cp\u003eWearing a carpal Tunnel wrist brace\/splint helps relief symptoms and aids healing in the following ways:\u003c\/p\u003e\n\u003ch3\u003eImmobilises the wrist\u003c\/h3\u003e\n\u003cp\u003eWearing a carpal tunnel wrist splint immobilizes the wrist joint, helping to maintain it in a straight or slightly extended position. As a result, this reduces pressure on the median nerve. This is because it limits the amount of bending and flexing that occurs during daily activities.\u003c\/p\u003e\n\u003ch3\u003eRest\u003c\/h3\u003e\n\u003cp\u003eBy restricting movement, the carpal tunnel wrist splint allows your wrist and hand to rest. Rest is essential for reducing inflammation and giving the median nerve an opportunity to recover.\u003c\/p\u003e\n\u003ch3\u003eNight-time use\u003c\/h3\u003e\n\u003cp\u003eYour doctor may recommended a wrist brace to be worn at night during sleep when treating carpal tunnel syndrome. This is because symptoms are often worse from positioning of the hand during rest.\u003c\/p\u003e\n\u003ch3\u003eCarpal tunnel wrist brace relieves symptoms\u003c\/h3\u003e\n\u003cp\u003eThe splint can alleviate symptoms such as numbness, tingling, and pain by preventing the compression of the median nerve. This improves overall comfort and quality of life for patients with Carpal tunnel syndrome.\u003c\/p\u003e\n\u003ch3\u003eHelps the healing process\u003c\/h3\u003e\n\u003cp\u003eBy providing support and reducing stress on the median nerve, a wrist splint may contribute to the healing process and prevent further damage to the affected area.\u003cbr\u003e\u003cbr\u003eIt's important to note that while wrist splints can be helpful in managing symptoms, they are not a cure for Carpal Tunnel Syndrome on their own. Always consult with a healthcare professional for a proper diagnosis and treatment plan.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"Default Title","offer_id":40650868392097,"sku":"5060242681806","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236125UP5366.jpg?v=1622725884"},{"product_id":"advanced-ultimate-compression-wrist-support-w-strap","title":"Advanced Ultimate Compression Wrist Support - UP5177","description":"\u003cp\u003eThe Advanced Ultimate Compression Wrist Support has a fully adjustable wrap-around strap. The adjustable strap provides, not only an improved fit but additional support and compression. Recommended for stiff or aching wrists. The lightweight, advanced knitting technology provides a firm, even support whilst maintaining a full, natural range of movement.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv data-bndlr-ccid=\"8vqw\" class=\"bundler-target-element\"\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe Advanced Ultimate Compression Wrist Support with Strap is great for weak, stiff or aching wrists. Being fully adjustable you can vary the level of support to suit. For example, if your wrist is particularly painful or you need to use your wrist a lot then you may prefer a higher level of compression and support.\u003c\/p\u003e\n\u003cp\u003eThe elastic material means the Advanced Ultimate Compression Wrist Support is not as bulky and cooler to wear compared to traditional Neoprene style supports. This means it is perfect for all-day comfort. The 4 way stretch compression material provides firm, even support and the additional wrap-around straps can be adjusted for a personalised fit and support level. Suitable for wear during pre-competition warm-up or all day use.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupport level 3\u003c\/li\u003e\n\u003cli\u003eFits left and right wrists\u003c\/li\u003e\n\u003cli\u003eLatex free\u003c\/li\u003e\n\u003cli\u003eWrap-around design for ultimate custom fit\u003c\/li\u003e\n\u003cli\u003eSeamless design\u003c\/li\u003e\n\u003cli\u003eLatest edge trim technology helps prevent slippage and reduces wear\u003c\/li\u003e\n\u003cli\u003eAdjustable for perfect fit\u003c\/li\u003e\n\u003cli\u003eThis pack contains 1 support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSize guide\u003c\/h2\u003e\n\u003cp\u003eMeasure around the wrist:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmall (13 – 15cm)\u003c\/li\u003e\n\u003cli\u003eMedium (15 – 17cm)\u003c\/li\u003e\n\u003cli\u003eLarge (17 – 19cm)\u003c\/li\u003e\n\u003cli\u003eXL (19 – 21cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40650864853153,"sku":"5060242685484","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650864885921,"sku":"5060242685491","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650864951457,"sku":"5060242685507","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650864984225,"sku":"5060242685514","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236712UP5177.jpg?v=1622725893"},{"product_id":"advanced-ultimate-compression-wrist-brace-splint","title":"Advanced Ultimate Compression Wrist Brace - UP5186","description":"\u003cp\u003eAdvanced Ultimate Compression Wrist Brace provides compression and protection to help stabilise the wrist. In particular, it is fully adjustable with three levels of support! Therefore it is suitable for all phases of recovery, and preventing injury. In addition, it has graduated compression which improves the fit whilst the lightweight fabric is soft and comfortable for all day wear.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cdiv class=\"bundler-target-element\" data-bndlr-ccid=\"8vqn\"\u003e\u003c\/div\u003e\n\u003cp\u003eIt is also ideal for those who are allergic to neoprene and latex. Or those who just dislike the bulk and heat generation of a \u003ca href=\"https:\/\/www.upmedical.co.uk\/collections\/wrist-supports?filter.v.price.gte=\u0026amp;filter.v.price.lte=\u0026amp;filter.p.m.my_fields.type2=Neoprene\u0026amp;sort_by=manual\"\u003eNeoprene wrist support\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow does the Advanced Ultimate Compression Wrist Brace work?\u003c\/h2\u003e\n\u003cp\u003eThe elastic wrist sleeve comes with a removable strap as well as a rigid aluminium stay. Therefore, this allows it to provide various levels of support. For example, you wear both the strap and aluminium stay for maximum support. Or remove the stay for moderate support, whilst still allowing movement. Or simply wear the wrist sleeve on its own.\u003c\/p\u003e\n\u003ch2\u003eThree wrist supports in one!\u003c\/h2\u003e\n\u003cp\u003eYou can wear the support in 3 different ways:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWrist sleeve only (mild support)\u003c\/li\u003e\n\u003cli\u003eSleeve with strap system only (mid support)\u003c\/li\u003e\n\u003cli\u003eFull support with aluminium stay inserted in the strap system (advanced support)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThinner than traditional Neoprene designs, the compressive element provides the same high level of support that you need whilst making it lighter and cooler to wear.\u003c\/p\u003e\n\u003ch2\u003eWhat is the Advanced Ultimate Compression Wrist Brace suitable for?\u003c\/h2\u003e\n\u003cp\u003eThe Advanced Ultimate Compression Wrist Brace is suitable for all wrist injuries, in particular, wrist sprains and strains, tendonitis and carpal tunnel syndrome.\u003c\/p\u003e\n\u003ch2\u003eTechnical information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSeamless design\u003c\/li\u003e\n\u003cli\u003e3 Levels of support dependent on how it is worn\u003c\/li\u003e\n\u003cli\u003eLatest edge trim technology helps prevent slippage and reduces wear\u003c\/li\u003e\n\u003cli\u003eSupport Level 3\u003c\/li\u003e\n\u003cli\u003eLatex free\u003c\/li\u003e\n\u003cli\u003eThis pack contains 1 support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare:\u003c\/h2\u003e\n\u003cp\u003eHand wash in cold water with mild detergent. Do not use fabric softener or bleach. Allow to air dry – DO NOT use heat.\u003c\/p\u003e","brand":"UP Medical","offers":[{"title":"S","offer_id":40650865082529,"sku":"5060242685569","price":28.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":40650865115297,"sku":"5060242685576","price":28.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":40650865148065,"sku":"5060242685583","price":28.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":40650865180833,"sku":"5060242685590","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/products\/1562236804UP5186.jpg?v=1622725894"},{"product_id":"advanced-resistance-band-set-up5650","title":"Advanced Resistance Band Set - UP5650","description":"\u003cp\u003eAdvanced Graduated 600mm 5 Resistance Band Set (Latex Free). The five colour-coded bands in this pack provide graduated extra-light to extra-heavy resistance and are designed for progressive strengthening exercises during rehab and sports training. The resistance provided is ideal for targeting and working specific muscle groups and tendons.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003eStart with the lightest level of resistance and build sets and repetitions gradually. Once the exercises become too easy, move on to the next level of resistance. Recommended for: tennis elbow, ankle sprains, dislocated shoulders, tibialis posterior tendon problems.\u003c\/p\u003e","brand":"Ultimate Performance Medical","offers":[{"title":"Default Title","offer_id":54321647190401,"sku":"5060242688195","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/8233\/0785\/files\/resistance-up5650c.jpg?v=1747758296"}],"url":"https:\/\/www.upmedical.co.uk\/collections\/best-products-for-wrist-pain.oembed","provider":"Ultimate Performance Medical","version":"1.0","type":"link"}